Mindfulness Practice Webinar

During this meditation and discussion session we will:

● Feel inspired to have a practice of mindfulness
● Understand different types of practice: dedicated & in­the­moment
● Learn the “3 min mindfulness” practice, a recommendation a short high­quality practice.
● Learn the Hands On Chair practice as a way to remember one’s highest intentions and
aspirations.

Visit our Frequently Asked Questions to learn more or Contact Us to send us a message.


Schedule

Tuesday, May 9th
10:00 – 11:00 AM EST

Register

Tuesday, May 9th
7:30 – 8:30 PM EST

Register

Wednesday, May 10th
10:00 – 11:00 AM EST

Register

Wednesday, May 10th
7:30 – 8:30 PM EST

Register

Join the Class in Potomac, MD on
May 11th from 7:30 – 8:30.

Register Now

Since we want our classes to be accessible to everyone, we have not set a price. Our classes are offered by the honor system. We recommend you attend the class first and then pay what you feel comfortable with.

The link will say donate, but we are a “for profit” organization. The wording is solely to allow you to input your desired amount.


Pay for Class

Recommended payment is $20.