Mindfulness Practice Webinar
During this meditation and discussion session we will:
● Feel inspired to have a practice of mindfulness
● Understand different types of practice: dedicated & inthemoment
● Learn the “3 min mindfulness” practice, a recommendation a short highquality practice.
● Learn the Hands On Chair practice as a way to remember one’s highest intentions and
Since we want our classes to be accessible to everyone, we have not set a price. Our classes are offered by the honor system. We recommend you attend the class first and then pay what you feel comfortable with.
The link will say donate, but we are a “for profit” organization. The wording is solely to allow you to input your desired amount.
Pay for Class
Recommended payment is $20.