Well-Being and Happiness Webinar

During this session we will meditate and:

● Feel how an orientation of kindness brings about well-­being for yourself and greater ease in connecting with others
● Understand the foundations of well-being and the brain’s negativity bias
● Learn how a mindfulness practice supports well-being and increases self-confidence
● Experience the power of Mindful Listening

Visit our Frequently Asked Questions to learn more or Contact Us to send us a message.


Schedule

Tuesday, April 4th
10:00 – 11:00 AM EST

Register

Tuesday, April 4th
7:30 – 8:30 PM EST

Register

Wednesday, April 5th
10:00 – 11:00 AM EST

Register

Wednesday, April 5th
7:30 – 8:30 PM EST

Register

Join the Class in Potomac, MD on
April 6th from 7:30 – 8:30.

Register Now

Since we want our classes to be accessible to everyone, we have not set a price. Our classes are offered by the honor system. We recommend you attend the class first and then pay what you feel comfortable with.

The link will say donate, but we are a “for profit” organization. The wording is solely to allow you to input your desired amount.


Pay for Class

Recommended payment is $20.